Pea Protein is ideal as aprotein shake any time of day to stave off hunger cravings. It also can be taken after physical activity to allow your body to absorb the high quality protein, vitamins and minerals and supply your muscles before they become fatigued and depleted. We recommend taking a shake within 30 minutes of your workout or exercise, but don’t worry if you forget being able to maintain protein levels is fine to consume at any time of day